| | DECEMBER NEWS SCIENTIFICALLY ENGINEERED | | | | | | On behalf of BIOS Lighting, we want to share some exciting news, and wish you a very special holiday season...! This month from our Human-centric Lighting Division (home of SkyBlue® technology) our own expert lighting designer, Erica Voss, was featured in the article, "8 New Year's Resolutions For Better Sleep," seen below. Meanwhile, in our Agricultural Lighting Division we have just released a new low cost, lightweight vertical farming fixture to our Icarus® Product Line! ~Happy Holidays from all of us at BIOS Lighting~ | | | | | | | | | | | | | | | | | | | | | | Visit Our Icarus® Product Website | | Watch our video from last month featuring the Icarus Product Line! | | | | | | BIOS Circadian Lighting in the News | | | | | | In a recent article by Elite Daily, the author provides a roundup of expert commentary on tips for sleeping patterns, sleep hygiene, schedules and proper environments. BIOS Lighting's Erica Voss provides tips for removing electronics from the bedroom. | | | | | | | | "...While we're on the subject of sleep spaces, BIOS Lighting's director of circadian design, Erica Voss, tells Elite Daily that one major faux-pas people tend to make is bringing their technology to bed with them. In 2019, make it your New Year's resolution to cut back on all devices at least an hour or so before you plan on getting ready for bed, so that your mind can rest. 'Do not sleep with electronic devices (phones/tablets/etc.) in your bedroom. Smart devices and luminous screens should be located outside of the bedroom, since they are often using light frequencies that can provide a daytime signal to your body, and are also generally mentally stimulating, which provides alertness that you don't want when trying to go to sleep,' Voss explains. This will, she adds, be 'part of establishing good sleep hygiene.'..." | | | | | | | | | | | | | | | | | | As always, learn more on our website about our latest products, services, and news! | | | | | | | | | | | | | | | |
